Rue Edith Cavell 5, 1180 Uccle
+32 499 82 98 76

Build a healthier future!
One session at a time

Science-backed infrared therapy designed to help you recover better, recharge naturally, and support long-term wellbeing.

BOOK YOUR FIRST SESSION

Services

  • Your first introduction to science-backed infrared therapy.

    We’ll guide you through the experience, explain how infrared light supports recovery and wellbeing, and help you discover the approach that’s best suited to your personal goals. It’s the perfect starting point to experience HEALUX with confidence.

  • Choose the session that best matches what your body needs today.

    Whether you’re looking to recover after exercise, unwind from daily stress, support healthy circulation, improve sleep, or simply recharge, each infrared experience is designed to help you make recovery a consistent part of your wellbeing routine.

  • Share the HEALUX experience with someone you care about.

    Whether it’s your partner, a friend, or a family member, our duo sessions allow you to enjoy the benefits of science-backed infrared therapy together in a private, calming environment designed for relaxation, recovery, and meaningful connection.

  • The greatest benefits of infrared therapy come with consistency.

    Our packages and memberships are designed for those who want to make recovery and preventive wellbeing part of their lifestyle. Whether you visit weekly or multiple times a week, these options make it easy to build a routine that supports your body over time.

    Ideal for those looking to support:

    • Recovery and physical performance

    • Stress management and relaxation

    • Healthy ageing and long-term wellbeing

    • Better sleep and sustained vitality

Three women sitting on the bench in a Sunlighten infrared sauna, wearing black bathing suits and laughing.
A dimly lit room with dark wood paneling, orange ambient lighting along the ceiling and walls, and a basket with towels in the corner.

Why HEALUX?

The future of wellbeing is preventive!

 FAQ

  • An infrared sauna uses infrared light to heat your body directly rather than heating the surrounding air. This allows deeper heat penetration at lower temperatures, creating a more comfortable experience while supporting relaxation and circulation.

  • Infrared heaters emit radiant heat that penetrates the skin and warms the body from within. This stimulates sweating, circulation, and relaxation responses.

  • Clients commonly report relaxation, stress reduction, improved circulation, muscle recovery support, skin glow, and improved sleep. Infrared sauna is intended as a wellness support tool.

  • Most sessions last between 20 and 40 minutes. Beginners are encouraged to start with shorter sessions and gradually increase duration.

  • For general wellness, many clients attend 2–3 sessions per week. Frequency depends on personal goals and tolerance.

  • Infrared sauna is generally safe for healthy individuals when used responsibly. People who are pregnant, have cardiovascular conditions, implanted medical devices, or heat sensitivity should consult a healthcare professional before use.

  • You can wear:

    • light clothing

    • swimwear

    • or simply wrap yourself in a towel

    The goal is to allow the body to sweat comfortably.

  • Possible risks include dehydration, dizziness, or overheating. Always hydrate before and after your session and exit the sauna if you feel unwell.

  • Infrared sauna can temporarily increase heart rate and calorie expenditure.

    However, it does not replace exercise or a balanced diet.

  • Traditional saunas heat the air to very high temperatures.

    Infrared saunas heat the body directly, which allows a similar thermal effect at lower and more comfortable temperatures.

  • Yes. Sessions must be booked online in advance to guarantee availability.

    Payment is completed during booking.

  • Appointments can be cancelled or rescheduled up to 24 hours before the session without penalty.

    Cancellations made less than 24 hours in advance or no-shows may be charged 100% of the session fee.

    Packages and memberships are non-refundable unless required by law.

  • HEALUX
    Rue Edith Cavell 5
    1180 Uccle, Belgium

From Our Clients

  • "I have been going to Healux 2-3x per week for the last month & the benefits are not well known enough. My sleep, recovery, & nervous system have all improved as a result of this consistent practice. Infared therapy is something that Brussels has been missing since I arrived 6 years ago, and I’m grateful Maria opened this healing space."

    - Lauren C.

  • “I had an incredible deep relax session today. I absolutely loved the total privacy and calming atmosphere. Maria (the founder of Healux) is very kind and knowledgeable and she will guide you through the whole experience and explain all the details about the infrared technology. I felt extremely relaxed right after the session. Totally recommend!”

    - Michele F.

  • “First time trying infrared sauna and I loved it! The space is so clean and curated, and Maria is the nicest person! I’m definitely coming back”

    - Sybila G.

  • "What a joy to finally have a center like this in Brussels! The therapy has so many beneficial effects on the mind and body. Plus, Maria is super friendly, radiant, professional, and explains things really well. I'm thrilled and highly recommend going there for your mental and physical well-being."

    - Anonimus

  • "A wonderful discovery! My husband and I initially felt a gentle warmth. Then, our bodies began to relax without us even realizing it. We left feeling light, relaxed, and recharged 😊 A huge thank you to Maria, the founder of Healux, for her warm welcome and cheerful disposition, which made the experience even more enjoyable. We will definitely be back and highly recommend it."

    - Thao K.